First name

Last name

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I trust my intuition when making important decisions. (1-10)*

I honor my needs without guilt. (1-10)*

I keep promises I make to myself. (1-10)*

I feel confident in my ability to handle life's challenges. (1-10)*

I express my true thoughts and feelings openly. (1-10)*

I live according to my values rather than others' expectations. (1-10)*

I feel comfortable being my authentic self in most situations. (1-10)*

My daily life reflects who I truly am. (1-10)*

I can manage difficult emotions without becoming overwhelmed. (1-10)*

I forgive myself for mistakes and setbacks. (1-10)*

I feel inner peace more often than stress or anxiety. (1-10)*

I release what I cannot control. (1-10)*

I wake up feeling excited about my life. (1-10)*

I have a clear sense of purpose or direction. (1-10)*

My work and activities feel meaningful. (1-10)*

I am actively creating the life I desire. (1-10)*

My relationships support my growth and well-being. (1-10)*

I communicate my needs clearly and respectfully. (1-10)*

I maintain healthy boundaries. (1-10)*

I feel loved, valued, and respected by the people closest to me. (1-10)*

I prioritize my physical, mental, and emotional health. (1-10)*

I have enough energy to do what matters most. (1-10)*

I regularly engage in activities that nourish my soul. (1-10)*

I make time for rest without feeling guilty. (1-10)*

I regularly listen to my inner wisdom. (1-10)*

I feel connected to something greater than myself. (1-10)*

I make decisions from love rather than fear. (1-10)*

I trust the timing of my life. (1-10)*

I feel aligned with my deepest desires. (1-10)*

I believe I am becoming the person I am meant to be. (1-10)*

What is one area of your life where you know you're settling?

What fear most often holds you back?

If you fully trusted yourself, what would you do differently?

What does your highest version look and feel like?

What is the one change that would create the biggest shift in your life right now?

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